Marcus D.
The program really works if you stick with it. The videos are pretty helpful when it comes to following the workout plan. Would recommend it to anyone trying to learn
Joshua H.
Such a neatly organized and useful tool to increase your jumping ability and confidence. Used this to get back to full strength after some nagging ankle injuries and I couldn't recommend it more.
Lukas F.
Really good program! Easy instructions even with videos and good exercise to really boost your big boi jumps :)
Samuel
It's a really fun training programme, but I didn't ever feel my muscles getting exhausted while doing it.
And I haven't noticed any increase in my power either.
I'm 95% sure that I did something wrong, although I do feel like I gave every excercise as much energy as I could. Which is the point I think, right?
I don't want to talk the programme down at all, I just want to give an honest review of the experience I've had with it.
Finn
In week 4 now and my standing pre is like a foot and a half bigger, it’s radge
mathias b.
Did the whole program and really enjoyed it. Also made a lot of progress, gained 10 centimeters in distance and gained some height (I am able to jump one stair higher than before, 20 centimeteres). Really easy, you just need one box and some stairs and you can start.
Do note that the program is heavy enough, I added waaay to much extra powertraining which made me overtrain and lose some power. Just sticking to the program is enough to make progress and get your plyometrics up to parr. 10 out of 10 recommended.
George M.
Really helped me understand more on how to use the power. I used the first jumping program and it helped but this new one helped me understand more how to use my body to jump not only higher but better.
Sjoerd R.
I'm currently in week 5, really making a lot of progress. I really recommend every one trying it!
ELIOTT S.
Really good program ! Easy to put in place and effective !
Kelland Y.
Worth every penny. Good stuff.
Federico R.
Would like to have more programs like this
